Thursday, June 23, 2011

Pure sweetness!

You can read about these precious lil pups here...born without front legs, these two cute little chihuahua pups just keep on rolling!

Monday, May 9, 2011

Happy Mommys Day!

This weekend was so very nice.  Nice weather, nice family time, nice presents yeah! and yummy food!
I did an 11 mile run on Saturday, a 35 mile bike on Sunday and a 5.5 mi outdoor run this morning (it was so nice because the sun was out at 6:30am and I could run in the perfect temps and start my day out without being cooped up in the gym....great way to start a week.

Here are a few pics from our Mother's Day brunch on Sunday.  It was nice to see more of my extended family which unfortunately happens very seldom. 


Me, the hubs, our 3 kiddos and my grandma.

same as above plus my mom and dad, my bro and sis and lots of aunts and uncles


After brunch, my sis and I went shopping with my mothers day moula $$ and then saw this flick....


the movie has not received great reviews...but I still enjoyed it.  Had some funny parts for sure...and
some heartbreaking ones..I wasn't sure who to feel bad for in the movie...anyway, its always nice to get out and see a movie that isn't a cartoon or rated G. 

Wednesday, May 4, 2011

Behind the times...

I am literally so swamped at work and at home that I am now getting ready to post Easter pics...wth!!!
yes, I am going to do it...so you have been forewarned...and the crazy thing is..its only like 3 pictures!  I am so bad.  I've had the flu for 2 days along with my daughter...I tell ya there is nothing like projectile vomiting and stress to brighten your week. 

I know I am sick when I can't drag myself out of bed to work out...it absolutely sickens me...and that is what I did yesterday.  I had a great workout weekend...did 30 miles on bike trainer followed by one mile transistions sprint on Saturday, did 6 mile run on Sunday and did 7 hard miles on treadmill on Monday (and when I say hard...I mean people were looking at me like I had 2 heads!)...

By Monday afternoon, I was under my desk sick..could barely walk, could barely talk..and when I got home I crashed hard.  Tuesday morning...I laid there and thought about how I needed to run and bike and then I thought more about how it wasn't going to happen...then I was sad.  On the bright side, I watched a Law and Order Marathon all day long!  that was quite enjoyable.  Today I was still sick, but managed 10 miles on bike trainer....I needed something.  Hopefully tomorrow I can run and bike and swim.  We'll see.

So without further delay.....Easter pics!

My baby girl in her flower ears delivered by the Easter Bunny!

This decor was courtesy of my baby girl.  She was with me at the office and was bored
and asked if she could decorate the conference room.  I had a box full of fun Easter Toys from a
conference I had done.   This is the result...it simply put a huge smile on my face.  Love the duckies on the chairs
and the ones lining the window .

My wonderful gift from MR EASTER BUNNY!

Tuesday, April 26, 2011

Better late than never..Race pics


Getting dressed and grabbing my bike after the swim

FINISHED!!

Greeting my kiddos at finish....check out their signs!  GO MOM!!

Posing with friend and fellow triathlete Leah!

I had to record a pic of my first race numbered arm!

                         
Running my bike in to transistion area to get ready for the 5K

           Probably should have posted this part first.....pic of the pool
where we completed the first part of the tri- 400 m swim.


Wednesday, April 20, 2011

Happy Birthday - Belated!

I had a big milestone birthday a few days ago..ugggg!  I turned 36...I know its not a huge milestone but its crossing over that line from low 30's to mid 30's and closer to 40 than 30....OUCH!  The upside of this is that I feel better than ever.  I like myself better...I'm stronger, fitter and I actually think I look better...not too bad I guess.  Last year my hubs suprised me by getting all of my closest friends together for a huge dinner and a night on the town...plus he gave me an awesome Michael Kors watch!  Yeah!  This year he suprised me with this fun homecoming suprise......

You can see my oldest saying SUPRISE in the background!
Love all the green balloons, plates, napkins and gotta
love that big bottle of wine!




















and just another shot of my mini suprise party from my
hubs and my kids!  It was super sweet!





















and my baby boy tootin his blow horn at me! 
Just makes ya smile!

:)



















and my awesome cake on my
awesome Wizard of Oz cake stand!
It was soooo yummy! all 10,000 calories of it!
BIG SMILE!


Tuesday, April 19, 2011

Back at it!

Well I still haven't downloaded my pics from the race....soon though...I must find time.  I've been trying to figure out how best to transition into training for my next 2 events....the Geist Half Marathon on May 21st and another Triathlon at Eagle Creek on June 18th.  This will be an open water swim in Eagle Creek Reservoir...hmmmm all those little fishies around me (not super excited bout them....but you do what ya got to do).

I wasn't sure if I should take a rest day after the tri on Sunday, but I felt good Monday morning....so I didn't.  I ran 6 miles....1 mi warmup, 2 mi at 8:00 pace, 2 mi at 7:34 pace and 1 mile cool down. 

Today I did 17.5 miles on road bike.  Tomorrow...5K run and 1200 m swim...or atleast thats the plan.

Starting out in tris has introduced me to a vast world of new workout gadgets...tri-shorts, wet suits, lock-laces you name it....one of my newest faves are the lock laces.  Basically, I never have to tie my shoes again.  You put them on like normal laces and bring them to the right fit and lock em in...they are made of elastic so you can slide your shoes off and on and they fit perfect....the perfect transition time saver in triathlons.