3rd place in 35-39....14th overall

I'm pretty happy with today's race... I placed in my age group, I passed a lot of people and overall I just felt good!

I'm back

The morning begins early enough...it's 5:45 now and I'm brewing some much needed coffee.

Von apparently has prepped to see me racing today...I laughed and smiled to myself when I saw the kitchen counter filled with this stuff

This is my first tri since surgery (from bike wreck) back in may...

Hmmm breakfast...I'm never hungry this early but I have to eat something before a tri so looks like its cottage cheese ...full fat yummy cottage cheese.

It's about all I can tolerate this morning. I'm on some meds for back pain right now...so stomach is a lil sensitive right now. Errr hate back pain.

I'm dressed now in my tri suit...tris are so much more complicated than my running races but I do love them

We're packed and en route now kiddies and all...