I think yesterday was one of the most exhausting days of my life. Does anyone else out there hate meetings? Does anyone else out there think that meetings are generally a waste of time and result in nothing but a greater amount of wasted time! UGGG! Due to this meeting, I had to go to the gym at 5 am vs my normal 6am..which means getting up before 5am in order to get in a full workout....UGGG! but I did it because I knew I would feel like more crap than if I didn't. So made it to the gym, ran a 5K, rode 5mi on the bike and did some more Bodyrock...suprise! I know...I'm pretty predictable...but I did run and ride fast because I had to fit all of this in a short time span.
Today started off a little better...I slept in til 6 then went to the gym about 20 after for another great workout! No suprises here....4 mile run at 8:00 pace, 4 mile bike and more HIIT (High Intensity Interval Training) or Bodyrock. The guy next to me looked at me and said "you are making me hurt just watching you do that"...I took that as a compliment.